Nov 27, 2023
Red Light Therapy is one of my favorite health tools that I have been using for awhile now! This episode is going to explore deeper on how it actually works, what the research shows, and all the benefits! If you use red light therapy consistently for 30 days, I bet you would see a major impact on your energy...
Nov 20, 2023
Saffron is one of my favorite and most beneficial supplements for when it comes to mood issues like anxiety and depression. It has worked wonders for not only me, but also many of my clients, even the ones who were struggling with pretty severe PMDD!
Highlights from this episode:
Nov 13, 2023
This week I am breaking down one of my favorite functional medicine books "Fast Like a Girl" by Dr. Mindy Pelz. This is such a valuable tool for so many of my clients that acts as the missing piece of their personalized protocols when it comes to balancing hormones, loosing stubborn belly fat, and boosting their...
Nov 6, 2023
This week on the Rebel
WhiteCoat is Food Scientist and Functional Cannabis Enthusiast,
Breanna Neff! She’s
worked for both international food & beverage corporations
+
bare-bones startups as a
product developer, R&D engineer, and FDA compliance specialist.
Incorporating this industry
expertise with a strong base from