May 21, 2018
This is an exercise straight from my book "Shifted Soul".
Ready to learn more about how you can work through and release emotions instead of letting them build up into anxiety, depression, and even addiction?
May 17, 2018
You will LOVE the ladies of the Rising She Tribe! We dive into using meditation for anxiety and also as a way to connect to your soul in order to strengthen your spirituality and manifest your desires.
May 14, 2018
In this episode, learn the basics of how I use sage and palo santo to cleanse myself and home of negative energy.
Ready to up level your spiritual game and raise your vibe?
Get instant access to my Anxiety Workshop: Supplements, Smudging, Spirituality, and Suppressed Emotions by Clicking HERE or following this link: