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Rebel Whitecoat Podcast|Natural Medicine|Anxiety Relief|Spirituality|Health Made Simple

Jul 30, 2020

In this episode I dive into SEVEN things that could be causing your anxiety. These are things you won't hear in the doctor's office...

Ready to UpLEVEL your Supplement game for more energy, better sleep, and an awesome immune system? This is the regimen I use...

Questions? I would love to chat! Send me an email at


Jul 15, 2020

I burnt out my adrenals, hit burnout an overwhelm and am beginning to bounce back and I am sharing my healing journey with you in this episode.

Ready to Uplevel your supplement game? I am a supplement snob and I got your back Sis! Check out the regimen I take


Mar 30, 2020

So many of us are going to find ourselves starting fresh and doing new things as we transition out of quarantine and back into regular everyday life because so much has changed with the economy and our jobs etc. Now is the time to embrace the awkward phase that comes with anything NEW. This episode will give you the...


Mar 23, 2020

You can't quit on a bad day my friend. I love you. Hang in there. The hard times will pass and normalcy will return. Life is supposed to have ups and downs. Ride the crazy roller coaster and  send me an email if you need some high fibes. I love connecting with my listeners. I love and appreciate you more than you know....


Mar 23, 2020

In this episode I break down what it means to have mental strength and it is soooooo needed in this time in our lives. There is so much uncertainty. Anxiety is running rampant. People are scared. Lack mindset is everywhere. I break down the traits of a mentally strong person and we all could use a little extra...