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Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality

Jun 15, 2023

Have you been hearing about shilajit? I was too and I finally decided to research it and try it for myself. I was blown away! Hello energy! The more research I did though, the more I realized the importance of purchasing from a trustworthy source because of risk of heavy metal, fungus, and other contaminants. Because of...

Jun 8, 2023

Dr. Lonnie Herman is the creator of the Rapid Health Restoration System and the testimonials on his website speak for themselves! His passion and life mission is restoring hope to people who were told there was no hope. Dr. Lonnie fulfills this passion by using a very precise, scientifically based method to uncover the...

May 19, 2023

I have found so many benefits from doing regular castor oil packs from acne to bloating and helping my hair growth. 

Highlights from this episode:

  • Why we should care about lymphatic drainage 
  • The many benefits of castor oil
    • Hair growth
    • Detox
    • Speeds wound healing
    • Reduces Inflammation
    • Constipation
    • Reduces muscle and...

May 11, 2023

This episode is all about metabolism and how to speed it up. 

Some highlights from the episode:

  • What your metabolism actually does for your energy production
  • Why restricting calories might be whats making you gain weight long term
  • Why calories in vs calories out is garbage advice
  • Why improving your metabolism is the...

May 8, 2023

Dr. Meg Mill is a Functional Medicine Practitioner, bestselling author, podcast host and speaker.  In her virtual Functional Medicine practice, she works with patients worldwide to heal the root cause of their health struggles through advanced diagnostic testing and personalized support.   

She has been seen on Fox News...