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Rebel Whitecoat Podcast|Natural Medicine|Anxiety Relief|Spirituality|Health Made Simple


May 18, 2020

This quarantine is not helping my motivation or waistline. I have been missing the gym and looking for a workout I actually was excited to do. Barre Blend on BeachBody On Demand. Holy crap. I am obsessed with how amazing this makes my body feel in just 30minutes with using mainly just my own body weight and sometimes...


May 8, 2020

Vitamin D!!! It's incredibly important to your health and affects every cell in your body. Nothing can replace natural sunshine and vitamin D is REALLY hard to get from food alone.

This is the protein whole food replacement supplement I mention in the episode that I drink...


May 7, 2020

Julianne Vaccaro is a Certified Somatic Sexologist and Women's Holistic Health & Life Mentor out of Denver, Colorado. Through gut & hormone supporting nutrition, natural supplementation, feminine embodiment, and trauma reprogramming, Julianne guides women to create their dream life in a body they love....