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Rebel Whitecoat Podcast|Boost Your Mood, Focus, and Energy Naturally| Functional Medicine | Epigenetics | Spirituality

Feb 24, 2020

Moms, we all lose our shit sometimes. You aren't alone. My Mom Friend Alli saved the day and this episode is dedicated to her. 

THIS IS THE CBD OIL I LOVE AND SWEAR BY!! I started with the 750mg full spectrum oil and have never been more calm or had better sleep. GET YOURS HERE! You won't regret...


Feb 21, 2020

Empaths, Healers, Coaches...This Is For You. Sometimes we have to detach from the outcome when we work with clients. Boundaries are everything. 

Brainpickers...Are you coachable and ready for real change or do you secretly love the drama of your current mess? I'm sassy and on fire today as I chat "real change" vs....


Feb 19, 2020

Anxiety, Frustration, and Feeling Uneasy? You may be getting ready to uplevel!! Listen to your body and let yourself lean into the uneasiness that comes with a big shift and upleveling. 

Make sure you slow down and embrace the change. Listen for downloads and be open to guidance so you can hear the messages coming...


Feb 17, 2020

Ready to Uplevel Your Supplement game in order to have more energy, better skin and gut health?? Here is the regimen I use and recommend for everyone.

My second favorite supplement is CBD Oil! This is the most trusted company and highest quality CBD I could find. It calms me and gives me amazing sleep. Check it out...


Feb 3, 2020

ABOUT ALENA

Getting to see my clients’ finally owning their worth and loving themselves is the greatest gift of my life.

I have a private practice as a certified clinical hypnotherapist on the Mendocino Coast. After completing an accelerated program at the Thunderbird Graduate School of Global Management, I went on to...