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Rebel Whitecoat Podcast|Holistic Health|Natural Medicine for Energy, Mood, & Anxiety|Crunchie Moms|Spirituality

Aug 30, 2018

Keeping the Faith and Finding Meaning in the Dark Times...We have to trust that our life is unfolding with divine timing and that all dark times will bring a beautiful awakening. Lets chat about how to stay high vibe during hard times.

I want to know what you want to hear more of on this podcast! Email me at

Aug 27, 2018

Sara shares her Struggles with Anxiety & How She Became Med-Free. She is a personal trainer, fitness competitor, & yoga instructor who has  found calm and confidence without medication and is openly sharing her story. You will love her sweet soul and high vibe energy!

Connect with Sara inside The Good Vibes Tribe FB...

Aug 23, 2018

In this episode, I am sharing my tips for reducing anxiety in children. From vitamins and supplements to journaling and even meditation, there are ways to naturally reduce anxiety. 

Below are the vitamins/supplements I give to my kids that I mentioned in the podcast:


Aug 20, 2018

You are Enough. You are Worthy. Start Celebrating YOU. ALL of YOU! Your failures, your past, your successes, your body, your mind, your everything. You are a gift. Be confident. Be bold, Be you. 

No one can tell you who you should be. 

Dream BIG and GO FOR IT.

Light and Love, 

Aug 16, 2018

In this episode, I talk about one of THE most important vitamins in my daily regimen. A MUST LISTEN. 

You can get it HERE

Much Love and Light,



This is not medical advice. This is base on my opinions and personal experiences and results from my clients. Please always do your own...