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Rebel Whitecoat Podcast|Holistic Health|Natural Medicine for Energy, Mood, & Anxiety|Crunchie Moms|Spirituality


May 18, 2020

This quarantine is not helping my motivation or waistline. I have been missing the gym and looking for a workout I actually was excited to do. Barre Blend on BeachBody On Demand. Holy crap. I am obsessed with how amazing this makes my body feel in just 30minutes with using mainly just my own body weight and sometimes 2-3lb weights. Never would I ever have thought such tiny weights would kick my ass so hard. I'm in Love. 

XO,
Kelly